Turn Your GLP-1 Prescription
into a Real Health Plan
Let’s bridge the gap between your doctors recommendations and real-life execution that get results.
Have you ever left a doctor's appointment feeling like you have a plan, but no idea how to actually implement it? Where to start?
Navigating the next steps after a medical consultation can often feel overwhelming. You have the recommendations, but figuring out how to translate them into your daily life is a completely different challenge. You are not alone. So many of us have the right information but lack the resources and strategy to apply it to their everyday lives. Working with me allows you high level access to you own, personal registered nurse help you along the way.
When we work together, we use clinically evidence-based education to map out your next steps. No fads, no guesswork—just a clear, focused strategy to help you truly own your wellness success.
Free Online Live Classes
Multiple DatesSat, Aug 29OnlineEverything you need to know about GLP-1 Therapy your provider doesn't have time to tell you about.
Weekly GLP-1 Support Group
Available OnlineRead MoreAn engaging weekly session to celebrate wins, overcome challenges and refocus for the week ahead.
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1 hr
Book a Discovery Appointment
Available OnlineMeet with Karen to discover whether health support is right for you and how it all works.
30 min
Available OnlineLearn how we can support your patients by supporting you.
30 min
What Does a Functional Wellness Coach Do?
A functional wellness support coach is clinically educated and dedicated to root-cause medicine, disease prevention, and overall wellness, rather than merely addressing individual symptoms.
As your personal coach, I support you between doctor appointments by empowering you to be proactive in your own health through education, planning and implement lifestyle interventions that help you achieve your health goals.
By integrating my clinical knowledge and background experience with practical with holistic approaches, I collaborate with both you and your healthcare provider to explore genetics, lifestyle, diet, and environmental influences, aiming to help you attain lasting optimal health for meaningful longevity.
I'm Karen Bennett and as the founder of Sandpiper Functional Wellness and with decades-long background in nursing leadership, I am dedicated to helping clients achieve their health goals. I am also a certified life coach through the International Coaches Federation (ICF), the gold standard in lifestyle coaching. By blending functional medicine with lifestyle coaching, I guide you in implementing your medical plan while adjusting your lifestyle to support your new health routine.
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For medical weight loss with glp-1 therapy
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Hormonal balance for women or men at different life eras
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Metabolic health including diabetes, cholesterol, heart health and stroke recovery
You deserve to experience your best, meaningful health not only for now, but ongoing for your future health and wellness. Just as you have your own doctor, don't you think it makes sense to have your own personal RN to complete the circle of support at home?
Hello
My name is Karen Bennett
As a former nursing leader consulting to and working with physicians and leaders for major clinic groups, I know there is a huge gap in patient support once a patient leaves the providers office.
I aim to bridge that gap.
I help adults turn health goals, provider recommendations, GLP-1 treatment plans, and lifestyle changes into realistic daily action. As your personal health coach, I leverage my clinical nursing background*, and knowledge of working with physicians and the healthcare system to help you make self directed choices for improved health.
*I do not diagnose, triage or work as a licensed nurse in my coaching role in the state of California.
